Unity in Lynnwood, Lynnwood WA
Radical Acceptance is accepting life on life’s terms and not resisting what I cannot or choose not to change. Radical acceptance is about saying yes to life, just as it is.
Radical Acceptance is:
I am able to experience more gratitude, and experience the present moment more fully and more ubiquitously. And with that connection to NOW, I am able to experience that “there is nothing that is not God….everything I see, touch….everything is God.” I became a channel for and with the Divine.
Radical Acceptance assures me that all of my life experiences, including sadness, death and other difficulties and suffering are a part of my human journey to a deeper connection to God, Love and Divinity as a verb, active within me, around me and as me.
Starting the practice:
- Journal each day about one event that stayed with you
- Remind yourself of what Radical Acceptance “is” and “is not”
- Note how you experience each concept in relation to that event
- Love yourself through this process, allow all the feelings
- Close with this prayer:
I am exactly where I am supposed to be.
I am doing exactly what I am supposed to be doing.
I am exactly who I am supposed to be, right now.